Mental Health during Quarantine

So, as we all know that the world is going through a phase that no one has ever thought of. This is the worst pandemic ever and it is our responsibility to fight against COVID-19 by supporting our government. The situation is such that it is creating an impact on people's mental health. Many are suffering from depression. But all we can do is be positive and support our govt. so that we come out of this crisis. If you go deep into this and start thinking the positive side of this crisis, you'll notice that in the busy schedule where we had no time for ourself and our family, we now finally can think about ourself, spend time with our family. SO, WHY NOT TURN THIS CRISIS INTO AN OPPORTUNITY?

We all are born with some unique talent that only takes sometime for ourself to discover, we all have some dreams, passion to follow. So, now when we have this time, we can utilize this to do something as per our wish where there is no one else to instruct you because this time is only "FOR YOU" and "ABOUT YOU".We have almost made ourself so busy impressing others where many of us have left our dream, passion behind. But, all I want to know is, Is that really making you happy? Are we living this life for ourself or people around us? It is not at all bad to live for people but only if you are happy, you have the ability to make others happy. It gives us a different level of confidence in doing what makes us happy.

All I want to say is, instead of stressing about this situation, going panic, thinking about the situation, think about yourself, your dreams, your passion and utilize this time in what actually makes you happy. Because you may never get it back where you only think about yourself. This may in a way help us to support our goverment because then we won't crave to go out and then we may come out of this crisis very soon. So, to sum up, utilize this time in "Being Your Own Brand".

Stay home. Stay Safe.